Satisfying Low Carb Slow Cooker Rib Meals
One of the worries of a lot of people when eating meat is putting on too much weight or gaining unwanted carbohydrates. But with the low carb slow cooker rib recipes shown below, you don’t have to worry about that side effect, and you don’t have to put up with poor taste either.
Spare Ribs with Barbecue Sauce
This low carb slow cooker rib recipe needs only a few ingredients: pork spare ribs (3 lbs), half a teaspoon of salt, pepper (1/2 teaspoon), a cup of sliced onion (1 and ¾ cups will be sufficient), and a bottle of barbecue sauce (18 oz).
Begin by setting the spare ribs on a frying pan, with the meat face up. Add some salt and pepper for seasoning. Cook for 20 minutes, or when it turns brown. Upon completion, slice them into bite size chunks.
Put some of the onions inside the slow cooker and place the sliced meat chunks in there. Add the barbecue sauce, and cook this low carb slow cooker rib recipe for 60 minutes on high. After the time has expired, turn it to low and cook for another 4 hours. Serve this meal with some potatoes, and low calorie drinks.
Spare Ribs with Chicken Broth
For this low carb slow cooker rib recipe, you should prepare the following: a piece of garlic clove (minced), a couple of tablespoons of butter, some spare ribs, 2 tablespoons of Worcestershire sauce, 2 and a half cups of chicken broth, and 1 small yellow onion (sliced).
Heat a skillet and put in the butter, onions and garlic, sautéing for 5 to 7 minutes. After that time has elapsed, add in the spare ribs. After its color has turned brown, put the meat into the crock pot. Add the Worcestershire sauce, followed by the chicken broth. Cook this low carb slow cooker rib recipe for 8 hours (low).
To serve, put the pieces of meat onto a large bowl and pour some barbecue sauce. This dish goes very well with some vegetables like spinach, lettuce, green beans, and even some cabbage. This recipe is good for 4 to 6 servings.
The biggest myth concerning low carb slow cooker rib recipes is that you have to sacrifice taste and quality. That isn’t the case at all, and by cooking and serving these meals you can sit back, relax and enjoy your meals without fretting over unwanted calories.
Tags: Food, Slow Cooker, Recipes, Cooker, Crock Pot
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